GLUTEN FREE RICE SPIRALS vs BURRATA LEMON ZEST HERB RAVIOLI
Nutrition comparison per 100 g serving
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BURRATA LEMON ZEST HERB RAVIOLI wins in 6 out of 12 nutrient categories
GLUTEN FREE RICE SPIRALS: 3
vs
BURRATA LEMON ZEST HERB RAVIOLI: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE RICE SPIRALS | BURRATA LEMON ZEST HERB RAVIOLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 260 cal | |
| Protein | 7.0 g | 14 g | |
| Carbs | 80.7 g | 25 g | |
| Fat | 0.9 g | 12 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE RICE SPIRALS | BURRATA LEMON ZEST HERB RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE RICE SPIRALS | BURRATA LEMON ZEST HERB RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 220 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 140 MG | 190 MG | |
| Sodium, Na | 26 MG | 380 MG |