GLUTEN FREE RASPBERRY LINZER vs SHURSAVING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLUTEN FREE RASPBERRY LINZER: 3
vs
SHURSAVING: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE RASPBERRY LINZER | SHURSAVING | Winner |
|---|---|---|---|
| Calories | 391 cal | 440 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 78.3 g | 72 g | |
| Fat | 8.7 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE RASPBERRY LINZER | SHURSAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE RASPBERRY LINZER | SHURSAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 87 MG | 420 MG |