GLUTEN-FREE QUICHE & PIE CRUSTS vs BREAD ALONE BAKERY
Nutrition comparison per 100 g serving
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BREAD ALONE BAKERY wins in 7 out of 12 nutrient categories
GLUTEN-FREE QUICHE & PIE CRUSTS: 3
vs
BREAD ALONE BAKERY: 7
(2 ties)
Overview
| Nutrient | GLUTEN-FREE QUICHE & PIE CRUSTS | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calories | 321 cal | 196 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 42.9 g | 40.4 g | |
| Fat | 16.1 g | 1.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE QUICHE & PIE CRUSTS | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE QUICHE & PIE CRUSTS | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 125 MG | 423 MG |