GLUTEN FREE PURE BUTTER SHORTBREAD vs DARE
Nutrition comparison per 100 g serving
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DARE wins in 4 out of 10 nutrient categories
GLUTEN FREE PURE BUTTER SHORTBREAD: 1
vs
DARE: 4
(5 ties)
Overview
| Nutrient | GLUTEN FREE PURE BUTTER SHORTBREAD | DARE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 70 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PURE BUTTER SHORTBREAD | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PURE BUTTER SHORTBREAD | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 267 MG | 533 MG |