GLUTEN FREE PUMPKIN PIE vs CHERRY GANSITO FILLED SNACK CAKES
Nutrition comparison per 100 g serving
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CHERRY GANSITO FILLED SNACK CAKES wins in 9 out of 16 nutrient categories
GLUTEN FREE PUMPKIN PIE: 4
vs
CHERRY GANSITO FILLED SNACK CAKES: 9
(3 ties)
Overview
| Nutrient | GLUTEN FREE PUMPKIN PIE | CHERRY GANSITO FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 33.1 g | 60 g | |
| Fat | 11.0 g | 17 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PUMPKIN PIE | CHERRY GANSITO FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PUMPKIN PIE | CHERRY GANSITO FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 107 MG | 80 MG | |
| Sodium, Na | 169 MG | 170 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |