GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS vs BARILLA WHOLE GRAIN LINGUINE
Nutrition comparison per 100 g serving
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GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS wins in 7 out of 12 nutrient categories
GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS: 7
vs
BARILLA WHOLE GRAIN LINGUINE: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | BARILLA WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 16.4 g | 12.5 g | |
| Carbs | 69.1 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | BARILLA WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 55 MG | 18 MG |