GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX vs WHITE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX: 9
vs
WHITE CAKE MIX: 0
(1 ties)
Overview
| Nutrient | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 19.1 g | 2.3 g | |
| Carbs | 66.7 g | 81.4 g | |
| Fat | 2.4 g | 7.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 119 MG | 47 MG | |
| Sodium, Na | 643 MG | 605 MG |