GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX: 7
vs
CORNBREAD MIX: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 361 cal | |
| Protein | 19.1 g | 8.3 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 643 MG | 328 MG |