GLUTEN FREE PIZZA KIT INCLUDES - SAUCE vs BEANS & CHEESE
Nutrition comparison per 100 g serving
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BEANS & CHEESE wins in 5 out of 10 nutrient categories
GLUTEN FREE PIZZA KIT INCLUDES - SAUCE: 4
vs
BEANS & CHEESE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA KIT INCLUDES - SAUCE | BEANS & CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 212 cal | |
| Protein | 7.7 g | 9.7 g | |
| Carbs | 44.9 g | 14.2 g | |
| Fat | 1.3 g | 11.5 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA KIT INCLUDES - SAUCE | BEANS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 69.2 MG | 4.2 MG |
Minerals
| Mineral | GLUTEN FREE PIZZA KIT INCLUDES - SAUCE | BEANS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 212 MG | 398 MG |