GLUTEN FREE PIZZA CRUST MIX vs RATATOUILLE EGGPLANT WITH PRUNES
Nutrition comparison per 100 g serving
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RATATOUILLE EGGPLANT WITH PRUNES wins in 5 out of 10 nutrient categories
GLUTEN FREE PIZZA CRUST MIX: 3
vs
RATATOUILLE EGGPLANT WITH PRUNES: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST MIX | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Calories | 0 cal | 55 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST MIX | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST MIX | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 491 MG |