GLUTEN FREE PIZZA CRUST vs FLAKY LAYERS BISCUITS
Nutrition comparison per 100 g serving
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FLAKY LAYERS BISCUITS wins in 6 out of 11 nutrient categories
GLUTEN FREE PIZZA CRUST: 3
vs
FLAKY LAYERS BISCUITS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 345 cal | 276 cal | |
| Protein | 3.6 g | 5.2 g | |
| Carbs | 52.7 g | 44.8 g | |
| Fat | 12.7 g | 8.6 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 382 MG | 793 MG |