GLUTEN-FREE PIE CRUSTS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 9 out of 11 nutrient categories
GLUTEN-FREE PIE CRUSTS: 0
vs
GARLIC TEXAS TOAST: 9
(2 ties)
Overview
| Nutrient | GLUTEN-FREE PIE CRUSTS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE PIE CRUSTS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE PIE CRUSTS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 75 MG | 100 MG | |
| Sodium, Na | 479 MG | 525 MG |