GLUTEN FREE PASTA vs 150 CALORIES THIN SPAGHETTI
Nutrition comparison per 100 g serving
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150 CALORIES THIN SPAGHETTI wins in 11 out of 13 nutrient categories
GLUTEN FREE PASTA: 0
vs
150 CALORIES THIN SPAGHETTI: 11
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GLUTEN FREE PASTA | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 116 MG | 161 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |