GLUTEN FREE PASTA vs GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA wins in 8 out of 10 nutrient categories
GLUTEN FREE PASTA: 0
vs
GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 298 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 76.8 g | 63.2 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 143 MG | 263 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |