GLUTEN FREE PASTA vs GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA wins in 8 out of 11 nutrient categories
GLUTEN FREE PASTA: 1
vs
GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 205 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 80.4 g | 27.7 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | GLUTEN FREE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 580 MG |