GLUTEN FREE PASTA vs BELLA ITALIA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PASTA wins in 6 out of 12 nutrient categories
GLUTEN FREE PASTA: 6
vs
BELLA ITALIA: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | BELLA ITALIA | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 52.9 g | 78.6 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | BELLA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | BELLA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 729 MG | 0 MG |