GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS vs ORGANIC VEGGIE KRUNCH
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE KRUNCH wins in 5 out of 11 nutrient categories
GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS: 4
vs
ORGANIC VEGGIE KRUNCH: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calories | 562 cal | 214 cal | |
| Protein | 37.5 g | 7.1 g | |
| Carbs | 12.5 g | 25 g | |
| Fat | 37.5 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 750 MG |