GLUTEN FREE PANETTONE ITALIAN SPECIALTY CAKE vs OLD FASHIONED BLUEBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GLUTEN FREE PANETTONE ITALIAN SPECIALTY CAKE: 5
vs
OLD FASHIONED BLUEBERRY PIE: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANETTONE ITALIAN SPECIALTY CAKE | OLD FASHIONED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 263 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 44.6 g | 37.7 g | |
| Fat | 14.5 g | 12.3 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANETTONE ITALIAN SPECIALTY CAKE | OLD FASHIONED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GLUTEN FREE PANETTONE ITALIAN SPECIALTY CAKE | OLD FASHIONED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 140 MG | 272 MG |