GLUTEN FREE PANCAKE & WAFFLE MIX vs GLUTEN FREE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PANCAKE MIX wins in 4 out of 11 nutrient categories
GLUTEN FREE PANCAKE & WAFFLE MIX: 3
vs
GLUTEN FREE PANCAKE MIX: 4
(4 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE & WAFFLE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 338 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 80.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE & WAFFLE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE & WAFFLE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 732 MG | 250 MG |