GLUTEN FREE PANCAKE & BAKING MIX vs SWEDISH PANCAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE & BAKING MIX wins in 4 out of 11 nutrient categories
GLUTEN FREE PANCAKE & BAKING MIX: 4
vs
SWEDISH PANCAKE MIX: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE & BAKING MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 342 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 77.5 g | 81.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE & BAKING MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE & BAKING MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 625 MG | 658 MG |