GLUTEN FREE PANCAKE AND BAKING MIX vs TRADITIONAL YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE AND BAKING MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE PANCAKE AND BAKING MIX: 6
vs
TRADITIONAL YELLOW CAKE MIX: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE AND BAKING MIX | TRADITIONAL YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 372 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 77.5 g | 81.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE AND BAKING MIX | TRADITIONAL YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 186 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 625 MG | 837 MG |