GLUTEN FREE PANCAKE AND BAKING MIX vs ORGANIC CAKE MIX
Nutrition comparison per 100 g serving
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ORGANIC CAKE MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE PANCAKE AND BAKING MIX: 4
vs
ORGANIC CAKE MIX: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE AND BAKING MIX | ORGANIC CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 342 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 77.5 g | 76.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE AND BAKING MIX | ORGANIC CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE AND BAKING MIX | ORGANIC CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 105 MG | |
| Iron, Fe | 1 MG | 7.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 625 MG | 553 MG |