GLUTEN FREE P B & J BITES vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE P B & J BITES: 5
vs
ORGANIC APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE P B & J BITES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 438 cal | 67 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 17.8 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 4.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE P B & J BITES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 53.3 MG |
Minerals
| Mineral | GLUTEN FREE P B & J BITES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 188 MG | 0 MG |