GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BEEF MEATBALLS wins in 5 out of 10 nutrient categories
GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE: 3
vs
ITALIAN STYLE BEEF MEATBALLS: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 306 cal | |
| Protein | 14.1 g | 14.1 g | Tie |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 18.8 g | 23.5 g | |
| Fiber | 0.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 248 MG | 294 MG | |
| Sodium, Na | 494 MG | 600 MG |