GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX vs SWEET CORN CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX: 7
vs
SWEET CORN CAKE MIX: 0
(4 ties)
Overview
| Nutrient | GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 357 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 79.0 g | 85.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 632 MG | 595 MG |