GLUTEN FREE ORGANIC BROWN RICE PASTA vs SOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SOBA NOODLES wins in 7 out of 11 nutrient categories
GLUTEN FREE ORGANIC BROWN RICE PASTA: 2
vs
SOBA NOODLES: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE ORGANIC BROWN RICE PASTA | SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 75.4 g | 75 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORGANIC BROWN RICE PASTA | SOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ORGANIC BROWN RICE PASTA | SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 281 MG | 179 MG | |
| Sodium, Na | 26 MG | 393 MG |