GLUTEN FREE OAT BISCUITS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE OAT BISCUITS wins in 6 out of 10 nutrient categories
GLUTEN FREE OAT BISCUITS: 6
vs
FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | GLUTEN FREE OAT BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 508 cal | 395 cal | |
| Protein | 7.7 g | 2.6 g | |
| Carbs | 75.4 g | 63.2 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OAT BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE OAT BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 415 MG | 263 MG |