GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA wins in 6 out of 11 nutrient categories
GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA: 6
vs
BOB'S RED MILL: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 464 cal | 343 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |