GLUTEN FREE NATION vs NAAN ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
NAAN ROUNDS wins in 7 out of 11 nutrient categories
GLUTEN FREE NATION: 2
vs
NAAN ROUNDS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE NATION | NAAN ROUNDS | Winner |
|---|---|---|---|
| Calories | 292 cal | 300 cal | |
| Protein | 2.7 g | 8.3 g | |
| Carbs | 43.2 g | 51.7 g | |
| Fat | 8.1 g | 6.7 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE NATION | NAAN ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE NATION | NAAN ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 476 MG | 767 MG |