GLUTEN FREE MUSHROOM BROCCOLI POT PIE vs PREMIUM ENCHILADAS
Nutrition comparison per 100 g serving
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PREMIUM ENCHILADAS wins in 7 out of 12 nutrient categories
GLUTEN FREE MUSHROOM BROCCOLI POT PIE: 3
vs
PREMIUM ENCHILADAS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE MUSHROOM BROCCOLI POT PIE | PREMIUM ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 125 cal | 137 cal | |
| Protein | 1.2 g | 7.5 g | |
| Carbs | 14.1 g | 13.7 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MUSHROOM BROCCOLI POT PIE | PREMIUM ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MUSHROOM BROCCOLI POT PIE | PREMIUM ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 180 MG | 422 MG |