GLUTEN FREE MULTIGRAIN TABLE CRACKERS vs MULTIGRAIN MINIS CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN MINIS CRACKERS wins in 6 out of 11 nutrient categories
GLUTEN FREE MULTIGRAIN TABLE CRACKERS: 3
vs
MULTIGRAIN MINIS CRACKERS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | MULTIGRAIN MINIS CRACKERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 2,133 cal | |
| Protein | 5.7 g | 116.7 g | |
| Carbs | 85.7 g | 143.3 g | |
| Fat | 14.3 g | 123.3 g | |
| Fiber | 8.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | MULTIGRAIN MINIS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | MULTIGRAIN MINIS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 500 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Potassium, K | 229 MG | 2,900 MG | |
| Sodium, Na | 800 MG | 3,500 MG |