GLUTEN FREE MULTIGRAIN TABLE CRACKERS vs CRANBERRY OAT CRACKER CRISPS
Nutrition comparison per 100 g serving
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CRANBERRY OAT CRACKER CRISPS wins in 5 out of 12 nutrient categories
GLUTEN FREE MULTIGRAIN TABLE CRACKERS: 4
vs
CRANBERRY OAT CRACKER CRISPS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 321 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 8.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN TABLE CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 800 MG | 446 MG |