GLUTEN FREE MUFFINS vs TOASTER POPS PASTRIES
Nutrition comparison per 100 g serving
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TOASTER POPS PASTRIES wins in 7 out of 10 nutrient categories
GLUTEN FREE MUFFINS: 2
vs
TOASTER POPS PASTRIES: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE MUFFINS | TOASTER POPS PASTRIES | Winner |
|---|---|---|---|
| Calories | 344 cal | 267 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 46.9 g | 48.3 g | |
| Fat | 14.1 g | 5.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MUFFINS | TOASTER POPS PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6 MG |
Minerals
| Mineral | GLUTEN FREE MUFFINS | TOASTER POPS PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 297 MG | 183 MG |