GLUTEN FREE MUFFINS vs CHERRY FRUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY FRUIT BITES wins in 6 out of 10 nutrient categories
GLUTEN FREE MUFFINS: 3
vs
CHERRY FRUIT BITES: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 344 cal | 292 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 46.9 g | 38.4 g | |
| Fat | 14.1 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 297 MG | 200 MG |