GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS wins in 11 out of 17 nutrient categories
GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL: 4
vs
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 11
(2 ties)
Overview
| Nutrient | GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 11.7 g | 3.5 g | |
| Carbs | 75 g | 86.2 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 8.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 345 MG | |
| Iron, Fe | 3.3 MG | 12.4 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 458 MG | 86 MG | |
| Sodium, Na | 17 MG | 397 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |