GLUTEN FREE MINIS PRETZEL vs SPICY GUACAMOLE POTATO CRISP
Nutrition comparison per 100 g serving
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GLUTEN FREE MINIS PRETZEL wins in 4 out of 10 nutrient categories
GLUTEN FREE MINIS PRETZEL: 4
vs
SPICY GUACAMOLE POTATO CRISP: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE MINIS PRETZEL | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE MINIS PRETZEL | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 71 MG | 429 MG | |
| Sodium, Na | 1,214 MG | 643 MG |