GLUTEN FREE MINI PRETZELS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 15 nutrient categories
GLUTEN FREE MINI PRETZELS: 2
vs
PRETZELS: 6
(7 ties)
Overview
| Nutrient | GLUTEN FREE MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 0 g | 10.7 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MINI PRETZELS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 1,179 MG |