GLUTEN FREE MILLET & CHIA BUNS vs BREAD COLLECTION ORGANIC MULTI GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
BREAD COLLECTION ORGANIC MULTI GRAIN wins in 6 out of 11 nutrient categories
GLUTEN FREE MILLET & CHIA BUNS: 3
vs
BREAD COLLECTION ORGANIC MULTI GRAIN: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE MILLET & CHIA BUNS | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Calories | 275 cal | 196 cal | |
| Protein | 1.3 g | 7.1 g | |
| Carbs | 55 g | 37.7 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MILLET & CHIA BUNS | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MILLET & CHIA BUNS | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 425 MG | 327 MG |