GLUTEN FREE MILD SALAMI SEASONED WITH GARLIC AND PEPPER SALAME MILANO vs SMOKED SPIRAL HAM SLICES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE MILD SALAMI SEASONED WITH GARLIC AND PEPPER SALAME MILANO wins in 5 out of 10 nutrient categories
GLUTEN FREE MILD SALAMI SEASONED WITH GARLIC AND PEPPER SALAME MILANO: 5
vs
SMOKED SPIRAL HAM SLICES & PIECES: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE MILD SALAMI SEASONED WITH GARLIC AND PEPPER SALAME MILANO | SMOKED SPIRAL HAM SLICES & PIECES | Winner |
|---|---|---|---|
| Calories | 357 cal | 190 cal | |
| Protein | 32.1 g | 16.7 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 25 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE MILD SALAMI SEASONED WITH GARLIC AND PEPPER SALAME MILANO | SMOKED SPIRAL HAM SLICES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 546 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 1,190 MG |