GLUTEN FREE MERINGUES vs FUDGE COATED PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE COATED PEANUT BUTTER WAFERS wins in 5 out of 11 nutrient categories
GLUTEN FREE MERINGUES: 3
vs
FUDGE COATED PEANUT BUTTER WAFERS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE MERINGUES | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 533 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 68.4 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MERINGUES | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MERINGUES | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 53 MG | 117 MG |