GLUTEN FREE MERINGUES vs DESIGNER COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLUTEN FREE MERINGUES: 3
vs
DESIGNER COOKIE KIT: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE MERINGUES | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 263 cal | 447 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 68.4 g | 68.1 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MERINGUES | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MERINGUES | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 53 MG | 298 MG |