GLUTEN FREE MATZO BALL & SOUP MIX vs SOUP, CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE MATZO BALL & SOUP MIX: 5
vs
SOUP, CREAM OF MUSHROOM: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MATZO BALL & SOUP MIX | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 321 cal | 45 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 71.4 g | 5.7 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MATZO BALL & SOUP MIX | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GLUTEN FREE MATZO BALL & SOUP MIX | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 6,286 MG | 269 MG |