GLUTEN FREE MANICOTTI PASTA vs BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES wins in 5 out of 10 nutrient categories
GLUTEN FREE MANICOTTI PASTA: 4
vs
BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MANICOTTI PASTA | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 204 cal | 99 cal | |
| Protein | 11.5 g | 7.8 g | |
| Carbs | 15.0 g | 10.9 g | |
| Fat | 10.6 g | 2.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MANICOTTI PASTA | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | GLUTEN FREE MANICOTTI PASTA | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 354 MG | 127 MG |