GLUTEN FREE MACARONI PRODUCT vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 5 out of 10 nutrient categories
GLUTEN FREE MACARONI PRODUCT: 3
vs
ENRICHED NOODLE PRODUCT: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE MACARONI PRODUCT | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MACARONI PRODUCT | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MACARONI PRODUCT | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 27 MG |