GLUTEN-FREE MAC & CHEESE vs ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE wins in 7 out of 10 nutrient categories
GLUTEN-FREE MAC & CHEESE: 2
vs
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE: 7
(1 ties)
Overview
| Nutrient | GLUTEN-FREE MAC & CHEESE | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 102 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 15.9 g | 14.8 g | |
| Fat | 5.3 g | 2.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE MAC & CHEESE | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 251 MG | 60 MG |