GLUTEN FREE KLIPPY'S vs EVERYTHING BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING BAKE AT HOME BAGELS wins in 10 out of 13 nutrient categories
GLUTEN FREE KLIPPY'S: 1
vs
EVERYTHING BAKE AT HOME BAGELS: 10
(2 ties)
Overview
| Nutrient | GLUTEN FREE KLIPPY'S | EVERYTHING BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 442 cal | 239 cal | |
| Protein | 2.3 g | 8.9 g | |
| Carbs | 60.5 g | 48.7 g | |
| Fat | 20.9 g | 0.9 g | |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE KLIPPY'S | EVERYTHING BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE KLIPPY'S | EVERYTHING BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 512 MG | 504 MG |