GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA vs LIGHT BUTTER ORGANIC MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA: 4
vs
LIGHT BUTTER ORGANIC MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | LIGHT BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 373 cal | 424 cal | |
| Protein | 11.8 g | 9.1 g | |
| Carbs | 56.9 g | 63.6 g | |
| Fat | 17.7 g | 15.2 g | |
| Fiber | 3.9 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | LIGHT BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | LIGHT BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 196 MG | 227 MG |