GLUTEN FREE ICE CREAM CUPS vs LEMON POPPY BAKED NUTRITION SEED COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY BAKED NUTRITION SEED COOKIES wins in 7 out of 12 nutrient categories
GLUTEN FREE ICE CREAM CUPS: 2
vs
LEMON POPPY BAKED NUTRITION SEED COOKIES: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE ICE CREAM CUPS | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 0 g | 14.0 g | |
| Carbs | 88.9 g | 54.4 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ICE CREAM CUPS | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ICE CREAM CUPS | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 222 MG | 421 MG |