GLUTEN FREE HONEY CORNBREAD MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE HONEY CORNBREAD MIX: 3
vs
BUTTERMILK PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE HONEY CORNBREAD MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 84.2 g | 74.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HONEY CORNBREAD MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE HONEY CORNBREAD MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 136 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 763 MG | 966 MG |