GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL vs ORGANIC OAT CRUSH
Nutrition comparison per 100 g serving
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GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL wins in 5 out of 10 nutrient categories
GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL: 5
vs
ORGANIC OAT CRUSH: 4
(1 ties)
Overview
| Nutrient | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Calories | 353 cal | 100 cal | |
| Protein | 35.3 g | 1.7 g | |
| Carbs | 52.9 g | 20.8 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 11.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 4 MG |